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Juice bars are all the rage, but making the drinks at home is an easyand less expensiveway to sustain a smoothie habit. Offers over four hundred recipes for juices, smoothies, and quenchers, and includes nutrition tips and an index that sorts the juices by key ingredients, by nutrients, and by health benefits. The big book of juices and smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a. Juice your way to better health with more than 1,000 easy recipes. With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of natalie savonas essential kitchen guide to juicing now offers healthconscious readers even more.
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